Diet Plan for Dancers | Romikka Singh | Fitness Instructor | THEIDALS.COM

Hello Everyone, Here, we have come up with an informative video where we have explained about the importance of diet for a dancer and how you can plan your diet at a basic level considering all the factors. Please note…

Diet Plan for Dancers | Romikka Singh | Fitness Instructor | THEIDALS.COM

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Hello Everyone,

Here, we have come up with an informative video where we have explained about the importance of diet for a dancer and how you can plan your diet at a basic level considering all the factors. Please note that this a basic diet plan which we have shared with you all and you can completely modify according to your food preference but ensure to include all the nutrients in proper quantity as explained in our video. If you all found it informative then please share with your friends who are still struggling to follow a proper diet as a Dancer. Thank you for watching!

00:27 – Why Diet is so important?
01:03 – Basic nutrients to be included in your Diet plan
06:18 – How much proportion of each nutrient should be included in your Diet plan?
07:08 – Detailed Diet plan for Dancers

Follow Romikka Singh on Instagram: https://www.instagram.com/raw_me_ka/

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Videography/Editing: Harsh Malviya
Follow him on Instagram: https://www.instagram.com/harsh_dendel/?hl=en

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