An Online Journey through Dance Class “Expanding” – Facilitated by Leigh Goodman

A guided movement journey to support you to experience EXPANSIVENESS from within. Why this practice? And what can it support you with? 1. Releasing stress, anxiety and depression 2. Reconnection to Self 3. Embodiment 4. Self-Love & Self-Acceptance 5. Emotional…

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A guided movement journey to support you to experience EXPANSIVENESS from within.

Why this practice? And what can it support you with?
1. Releasing stress, anxiety and depression
2. Reconnection to Self
3. Embodiment
4. Self-Love & Self-Acceptance
5. Emotional & Mental Balance

To find out more about Leigh’s work, please visit:
www.journeythroughdance.co.za
www.leighgoodman.com

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