A Complete Guide to Learn Acrobatics and Martial Arts Tricking

This is a complete beginner guide to learning acrobatics on flat ground which is called martial arts tricking. This incorporates gymnastics floor moves, martial arts spin kicks and also a bit of breakdancing. Everything is covered at the time stamps…

A Complete Guide to Learn Acrobatics and Martial Arts Tricking

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This is a complete beginner guide to learning acrobatics on flat ground which is called martial arts tricking. This incorporates gymnastics floor moves, martial arts spin kicks and also a bit of breakdancing.

Everything is covered at the time stamps below:
0:30 – The history of martial arts tricking
2:30 – Resources available to learn tricking
4:15 – A guide to tricking terminology
8:00 – Order to learn tricks in from easy to hard
11:00 – Flow charts for trick progressions
12:15 – Where to train
15:20 – Required fitness levels
15:50 – Best tips for beginners

Kojos trick lab link – https://www.kojostricklab.com/?wpam_id=78
This is an affiliate link

Learn these tricks first – https://www.youtube.com/playlist?list=PLnCzkLcCCegEecGOzw5GZRSMUvruN7AUt

Learn these tricks after nailing the above – https://www.youtube.com/playlist?list=PLnCzkLcCCegEyHSYtH5dEDRgJbxCS3j2D

Intermediate tricking playlist- https://www.youtube.com/playlist?list=PLnCzkLcCCegESvEMCyPvjhxYiKxYYGAoA

Calorie deficit meal prep (discount code hadyn10) – https://www.musclefood.com/hadynwiseman

Instagramhttps://www.instagram.com/hadynwiseman

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