1Sculpt Signature Barre NO.1

Our very own signature barre class is now on demand! This class combines a juicy mixture of dance, pilates and fitness infused into a workout that will challenge your whole body. Barre is a great way to really work on…

1Sculpt Signature Barre NO.1

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Our very own signature barre class is now on demand! This class combines a juicy mixture of dance, pilates and fitness infused into a workout that will challenge your whole body. Barre is a great way to really work on your form and posture while adding in some challenging combinations to really push your strength and core stability.

All the exercises are layered, so you can take your workout to a level that suits you.
Have a great workout and enjoy those juicy isometric holds!

Equipment needed – Yoga mat, dumbbells, chair for your barre.
This class is suitable for pre and postnatal with modifications

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