1/368 How To Do Floss Dance / 甩手舞 / 牙线舞 / 每天作三次不瘦也難, 爸爸妈妈小孩一起做, 看谁身体不协调, 全家健康又笑哈哈

How to Do the Floss Dance 1. Stand with your feet shoulder-width apart and hands fisted at your sides 2. Sweep your arms to the left, with your left arm in front and your right one behind your body. 3.…

1/368 How To Do Floss Dance / 甩手舞 / 牙线舞  / 每天作三次不瘦也難, 爸爸妈妈小孩一起做,  看谁身体不协调, 全家健康又笑哈哈

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How to Do the Floss Dance

1. Stand with your feet shoulder-width apart and hands fisted at your sides
2. Sweep your arms to the left, with your left arm in front and your right one behind your body.
3. Push your hips to the right while swinging your arms up to the left.
4. Pull both arms back to the right and swing your hips through.
5. Sweep both arms down in front of your body to the left.
6. Swing your arms to the right with the right one in front of your body and the left behind you, while pushing your hips to the left.
7. Repeat swinging your hips and arms, increasing speed.

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